Dave Byrne 6000m row
6,000m
Meters
23:11.3
Time
1:55.9
Pace
412
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 730 |
| Drag Factor | 109 |
July 27, 2022 14:30:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 6,000m | 1:55.9 | 225 | 1072 | 31 | 161 |
| 4:42.6 | 1,200m | 1:57.7 | 214 | 1037 | 31 | 145 |
| 4:39.7 | 2,400m | 1:56.5 | 221 | 1061 | 31 | 157 |
| 4:38.4 | 3,600m | 1:56.0 | 224 | 1071 | 31 | 163 |
| 4:37.3 | 4,800m | 1:55.5 | 227 | 1080 | 31 | 169 |
| 4:33.3 | 6,000m | 1:53.8 | 237 | 1115 | 32 | 174 |
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Workout Graph
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