Dave Byrne 8000m row
8,000m
Meters
31:14.1
Time
1:57.1
Pace
545
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 106 |
August 01, 2022 14:09:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 8,000m | 1:57.1 | 218 | 1049 | 31 | 161 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 30 | 157 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 31 | 162 |
| 7:47.8 | 6,000m | 1:56.9 | 219 | 1053 | 32 | 169 |
| 7:41.3 | 8,000m | 1:55.3 | 228 | 1085 | 32 | 158 |
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Workout Graph
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