Dave Byrne 8000m row
8,000m
Meters
31:10.2
Time
1:56.8
Pace
547
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 108 |
August 06, 2022 13:22:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 8,000m | 1:56.8 | 219 | 1054 | 31 | 162 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 31 | 150 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 31 | 159 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 31 | 166 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 32 | 175 |
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Workout Graph
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