Dave Byrne 5000m row
5,000m
Meters
19:15.0
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 603 |
| Drag Factor | 106 |
August 16, 2022 17:13:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 5,000m | 1:55.5 | 227 | 1081 | 31 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 31 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 31 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 31 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 31 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 32 |
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Workout Graph
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