Dave Byrne 8000m row
8,000m
Meters
31:12.9
Time
1:57.0
Pace
545
Calories
164
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 105 |
August 20, 2022 13:49:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.9 | 8,000m | 1:57.0 | 218 | 1051 | 31 | 164 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 31 | 151 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 31 | 163 |
| 7:48.2 | 6,000m | 1:57.0 | 218 | 1051 | 31 | 166 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 32 | 178 |
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Workout Graph
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