Dave Byrne 5000m row
5,000m
Meters
19:47.3
Time
1:58.7
Pace
335
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 107 |
August 26, 2022 10:28:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.3 | 5,000m | 1:58.7 | 209 | 1019 | 31 | 152 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 32 | 141 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 31 | 149 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 32 | 153 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 32 | 156 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 32 | 162 |
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Workout Graph
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