Dave Byrne 6000m row
6,000m
Meters
23:44.0
Time
1:58.6
Pace
402
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 732 |
September 10, 2022 14:40:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.0 | 6,000m | 1:58.6 | 209 | 1020 | 30 | 154 |
| 4:47.2 | 1,200m | 1:59.6 | 204 | 1002 | 31 | 132 |
| 4:46.0 | 2,400m | 1:59.1 | 207 | 1011 | 31 | 151 |
| 4:45.3 | 3,600m | 1:58.8 | 208 | 1017 | 31 | 151 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 31 | 162 |
| 4:39.9 | 6,000m | 1:56.6 | 221 | 1059 | 31 | 177 |
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Workout Graph
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