Dave Byrne 6000m row
6,000m
Meters
23:36.8
Time
1:58.0
Pace
404
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 107 |
September 15, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 6,000m | 1:58.0 | 213 | 1031 | 30 | 167 |
| 4:47.1 | 1,200m | 1:59.6 | 204 | 1003 | 31 | 157 |
| 4:45.1 | 2,400m | 1:58.7 | 209 | 1018 | 30 | 171 |
| 4:44.6 | 3,600m | 1:58.5 | 210 | 1022 | 30 | 166 |
| 4:43.0 | 4,800m | 1:57.9 | 213 | 1034 | 31 | 169 |
| 4:37.0 | 6,000m | 1:55.4 | 228 | 1083 | 31 | 176 |
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Workout Graph
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