Dave Byrne 8000m row
8,000m
Meters
31:42.7
Time
1:58.9
Pace
536
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 108 |
September 17, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.7 | 8,000m | 1:58.9 | 208 | 1016 | 30 | 168 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 29 | 161 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 30 | 164 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 31 | 171 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 31 | 176 |
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Workout Graph
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