Dave Byrne 8000m row
8,000m
Meters
31:35.8
Time
1:58.4
Pace
537
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 108 |
September 24, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.8 | 8,000m | 1:58.4 | 210 | 1024 | 29 | 164 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 29 | 151 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 30 | 161 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 30 | 169 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 31 | 176 |
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Workout Graph
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