Dave Byrne 8000m row
8,000m
Meters
31:31.4
Time
1:58.2
Pace
539
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 955 |
| Drag Factor | 106 |
October 01, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.4 | 8,000m | 1:58.2 | 212 | 1029 | 29 | 138 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 30 | 165 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 29 | 167 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 30 | 94 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 31 | 126 |
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Workout Graph
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