Dave Byrne 6000m row
6,000m
Meters
23:12.8
Time
1:56.0
Pace
412
Calories
190
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 111 |
October 14, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.8 | 6,000m | 1:56.0 | 224 | 1070 | 31 | 190 |
| 4:41.7 | 1,200m | 1:57.3 | 216 | 1044 | 31 | 200 |
| 4:40.1 | 2,400m | 1:56.7 | 220 | 1057 | 31 | 203 |
| 4:39.5 | 3,600m | 1:56.4 | 222 | 1062 | 31 | 205 |
| 4:39.6 | 4,800m | 1:56.5 | 221 | 1061 | 31 | 169 |
| 4:31.9 | 6,000m | 1:53.2 | 241 | 1128 | 32 | 174 |
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Workout Graph
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