Dave Byrne 6000m row
6,000m
Meters
23:31.6
Time
1:57.6
Pace
405
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
| Stroke Count | 728 |
| Drag Factor | 107 |
October 20, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.6 | 6,000m | 1:57.6 | 215 | 1040 | 31 | 160 |
| 4:45.1 | 1,200m | 1:58.7 | 209 | 1018 | 31 | 146 |
| 4:42.7 | 2,400m | 1:57.7 | 214 | 1037 | 31 | 154 |
| 4:42.7 | 3,600m | 1:57.7 | 214 | 1037 | 31 | 163 |
| 4:42.6 | 4,800m | 1:57.7 | 214 | 1037 | 31 | 168 |
| 4:38.6 | 6,000m | 1:56.0 | 224 | 1070 | 31 | 170 |
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Workout Graph
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