Dave Byrne 8000m row
8,000m
Meters
31:24.8
Time
1:57.8
Pace
541
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 109 |
October 22, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.8 | 8,000m | 1:57.8 | 214 | 1036 | 31 | 167 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 31 | 158 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 31 | 167 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 31 | 172 |
| 7:45.5 | 8,000m | 1:56.3 | 222 | 1064 | 32 | 174 |
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Workout Graph
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