Dave Byrne 8000m row
8,000m
Meters
31:49.9
Time
1:59.3
Pace
533
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 106 |
November 06, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.9 | 8,000m | 1:59.3 | 206 | 1008 | 30 | 157 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 30 | 151 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 30 | 152 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 30 | 158 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 31 | 170 |
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Workout Graph
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