Dave Byrne 6000m row
6,000m
Meters
23:28.6
Time
1:57.3
Pace
407
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 106 |
November 08, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 6,000m | 1:57.3 | 216 | 1044 | 31 | 158 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 31 | 150 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 31 | 155 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 32 | 169 |
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Workout Graph
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