Dave Byrne 6000m row
6,000m
Meters
23:25.0
Time
1:57.0
Pace
409
Calories
164
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 729 |
| Drag Factor | 110 |
November 10, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.0 | 6,000m | 1:57.0 | 218 | 1050 | 31 | 164 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 30 | 155 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 31 | 166 |
| 7:40.5 | 6,000m | 1:55.1 | 229 | 1089 | 33 | 173 |
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Workout Graph
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