Dave Byrne 8000m row
8,000m
Meters
31:35.2
Time
1:58.4
Pace
538
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 112 |
November 12, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.2 | 8,000m | 1:58.4 | 211 | 1024 | 31 | 164 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 31 | 154 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 31 | 160 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 31 | 166 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 31 | 177 |
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Workout Graph
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