Dave Byrne 6000m row
6,000m
Meters
23:18.5
Time
1:56.5
Pace
410
Calories
113
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 31 |
Stroke Count | 726 |
Drag Factor | 111 |
November 17, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:18.5 | 6,000m | 1:56.5 | 221 | 1061 | 31 | 113 |
7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 31 | 99 |
7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 31 | 132 |
7:39.7 | 6,000m | 1:54.9 | 231 | 1093 | 32 | 108 |
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Workout Graph
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