Dave Byrne 8000m row
8,000m
Meters
31:35.2
Time
1:58.4
Pace
538
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 1002 |
| Drag Factor | 111 |
November 20, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.2 | 8,000m | 1:58.4 | 211 | 1024 | 31 | 157 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 32 | 150 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 31 | 154 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 32 | 156 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 32 | 169 |
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Workout Graph
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