Dave Byrne 6000m row
6,000m
Meters
23:39.9
Time
1:58.3
Pace
403
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 739 |
| Drag Factor | 111 |
November 23, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 6,000m | 1:58.3 | 211 | 1027 | 31 | 161 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 31 | 153 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 31 | 162 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 32 | 169 |
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Workout Graph
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