Dave Byrne 8000m row
8,000m
Meters
31:31.0
Time
1:58.1
Pace
538
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 113 |
November 26, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.0 | 8,000m | 1:58.1 | 212 | 1029 | 31 | 158 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 31 | 145 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 31 | 158 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 31 | 160 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 32 | 171 |
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Workout Graph
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