Dave Byrne 6000m row
6,000m
Meters
23:40.5
Time
1:58.3
Pace
404
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 116 |
November 28, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.5 | 6,000m | 1:58.3 | 211 | 1026 | 30 | 156 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 31 | 147 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 31 | 153 |
| 7:43.3 | 6,000m | 1:55.8 | 225 | 1075 | 31 | 169 |
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Workout Graph
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