Dave Byrne 6000m row
6,000m
Meters
23:35.3
Time
1:57.9
Pace
404
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 114 |
December 27, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 6,000m | 1:57.9 | 213 | 1034 | 30 | 151 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 31 | 139 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 31 | 144 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 30 | 148 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 31 | 156 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 31 | 159 |
| 3:51.2 | 6,000m | 1:55.6 | 227 | 1079 | 32 | 164 |
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Workout Graph
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