Dave Byrne 10000m row
10,000m
Meters
39:30.5
Time
1:58.5
Pace
672
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 1217 |
| Drag Factor | 115 |
January 07, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.5 | 10,000m | 1:58.5 | 210 | 1023 | 31 | 164 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 31 | 157 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 31 | 161 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 31 | 164 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 31 | 167 |
| 7:43.2 | 10,000m | 1:55.8 | 225 | 1075 | 31 | 174 |
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Workout Graph
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