Dave Byrne 10000m row
10,000m
Meters
39:43.3
Time
1:59.1
Pace
667
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 112 |
January 15, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.3 | 10,000m | 1:59.1 | 207 | 1011 | 30 | 157 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 30 | 149 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 31 | 152 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 31 | 160 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 31 | 160 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 32 | 164 |
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Workout Graph
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