Dave Byrne 10000m row
10,000m
Meters
39:40.9
Time
1:59.0
Pace
669
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
January 28, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.9 | 10,000m | 1:59.0 | 207 | 1013 | 31 | 153 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 31 | 136 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 31 | 147 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 31 | 157 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 31 | 158 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 31 | 167 |
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Workout Graph
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