Dave Byrne 6000m row
6,000m
Meters
23:36.1
Time
1:58.0
Pace
404
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 118 |
February 06, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.1 | 6,000m | 1:58.0 | 213 | 1032 | 30 | 151 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 30 | 144 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 30 | 148 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 31 | 147 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 31 | 150 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 31 | 155 |
| 3:48.3 | 6,000m | 1:54.1 | 235 | 1109 | 32 | 166 |
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Workout Graph
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