Dave Byrne 10000m row
10,000m
Meters
39:51.6
Time
1:59.5
Pace
665
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 112 |
February 18, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 10,000m | 1:59.5 | 205 | 1004 | 30 | 162 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 30 | 156 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 30 | 159 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 30 | 162 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 30 | 163 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 31 | 171 |
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Workout Graph
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