Dave Byrne 6000m row
6,000m
Meters
23:36.6
Time
1:58.0
Pace
403
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 116 |
February 24, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 6,000m | 1:58.0 | 213 | 1032 | 30 | 154 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 147 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 31 | 149 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 31 | 152 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 30 | 155 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 31 | 158 |
| 3:52.3 | 6,000m | 1:56.1 | 223 | 1068 | 32 | 165 |
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Workout Graph
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