Dave Byrne 6000m row
6,000m
Meters
23:49.5
Time
1:59.1
Pace
398
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 115 |
March 03, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.5 | 6,000m | 1:59.1 | 207 | 1012 | 31 | 143 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 33 | 132 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 32 | 137 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 | 145 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 31 | 147 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 31 | 149 |
| 3:54.1 | 6,000m | 1:57.0 | 218 | 1051 | 32 | 153 |
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Workout Graph
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