Dave Byrne 6000m row
6,000m
Meters
23:38.7
Time
1:58.2
Pace
404
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 740 |
March 10, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.7 | 6,000m | 1:58.2 | 212 | 1028 | 31 | 157 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 32 | 150 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 31 | 155 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 31 | 157 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 31 | 159 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 31 | 156 |
| 3:50.6 | 6,000m | 1:55.3 | 228 | 1085 | 33 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.