Dave Byrne 10000m row
10,000m
Meters
39:41.3
Time
1:59.0
Pace
669
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 1230 |
March 17, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.3 | 10,000m | 1:59.0 | 207 | 1013 | 31 | 165 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 31 | 157 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 31 | 159 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 31 | 167 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 31 | 168 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 32 | 175 |
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Workout Graph
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