Dave Byrne 10000m row
10,000m
Meters
39:35.9
Time
1:58.7
Pace
669
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
March 25, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.9 | 10,000m | 1:58.7 | 209 | 1018 | 30 | 166 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 32 | 160 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 30 | 162 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 30 | 165 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 31 | 169 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 31 | 174 |
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Workout Graph
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