Dave Byrne 10000m row
10,000m
Meters
39:47.7
Time
1:59.3
Pace
666
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 130 |
April 01, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.7 | 10,000m | 1:59.3 | 206 | 1007 | 30 | 157 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 30 | 148 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 30 | 156 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 30 | 158 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 30 | 159 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 31 | 167 |
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Workout Graph
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