Dave Byrne 6000m row
6,000m
Meters
23:40.7
Time
1:58.3
Pace
402
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 131 |
April 06, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.7 | 6,000m | 1:58.3 | 211 | 1025 | 29 | 160 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 31 | 154 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 30 | 155 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 29 | 157 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 29 | 162 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 29 | 165 |
| 3:50.6 | 6,000m | 1:55.3 | 228 | 1085 | 30 | 172 |
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Workout Graph
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