Dave Byrne 10000m row
10,000m
Meters
39:45.5
Time
1:59.2
Pace
668
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
April 08, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.5 | 10,000m | 1:59.2 | 206 | 1009 | 31 | 155 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 31 | 146 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 31 | 153 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 31 | 156 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 31 | 157 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 32 | 165 |
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Workout Graph
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