Dave Byrne 6000m row
6,000m
Meters
23:44.4
Time
1:58.7
Pace
400
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 737 |
April 11, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.4 | 6,000m | 1:58.7 | 209 | 1020 | 31 | 143 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 32 | 128 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 31 | 136 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 31 | 145 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 31 | 148 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 31 | 150 |
| 3:52.6 | 6,000m | 1:56.3 | 222 | 1065 | 32 | 154 |
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Workout Graph
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