Dave Byrne 10000m row
10,000m
Meters
39:22.9
Time
1:58.1
Pace
675
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 110 |
April 16, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.9 | 10,000m | 1:58.1 | 212 | 1030 | 31 | 157 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 31 | 143 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 31 | 153 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 31 | 155 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 31 | 164 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 32 | 172 |
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Workout Graph
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