Dave Byrne 6000m row
6,000m
Meters
23:42.1
Time
1:58.5
Pace
401
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 109 |
April 26, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 6,000m | 1:58.5 | 210 | 1023 | 31 | 143 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 32 | 135 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 31 | 135 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 | 142 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 31 | 146 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 31 | 146 |
| 3:49.7 | 6,000m | 1:54.8 | 231 | 1095 | 31 | 159 |
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Workout Graph
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