Dave Byrne 6000m row
6,000m
Meters
23:34.5
Time
1:57.8
Pace
404
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 108 |
May 03, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,000m | 1:57.8 | 214 | 1035 | 30 | 148 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 31 | 140 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 31 | 143 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 30 | 144 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 30 | 148 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 30 | 152 |
| 3:50.4 | 6,000m | 1:55.2 | 229 | 1087 | 32 | 162 |
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Workout Graph
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