Dave Byrne 10000m row
10,000m
Meters
39:46.3
Time
1:59.3
Pace
667
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 109 |
May 28, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.3 | 10,000m | 1:59.3 | 206 | 1009 | 30 | 165 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 31 | 156 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 30 | 165 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 30 | 163 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 30 | 169 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 31 | 173 |
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Workout Graph
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