Dave Byrne 6000m row
6,000m
Meters
23:42.7
Time
1:58.5
Pace
402
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 108 |
May 30, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 6,000m | 1:58.5 | 210 | 1022 | 30 | 156 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 30 | 148 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 31 | 154 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 30 | 153 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 31 | 157 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 | 159 |
| 3:51.0 | 6,000m | 1:55.5 | 227 | 1081 | 32 | 165 |
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Workout Graph
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