Dave Byrne 10000m row
10,000m
Meters
39:25.5
Time
1:58.2
Pace
672
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
June 10, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.5 | 10,000m | 1:58.2 | 212 | 1028 | 29 | 162 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 29 | 152 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 30 | 157 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 30 | 161 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 30 | 165 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 31 | 176 |
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Workout Graph
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