Dave Byrne 6000m row
6,000m
Meters
23:36.6
Time
1:58.0
Pace
404
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 721 |
June 20, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 6,000m | 1:58.0 | 213 | 1032 | 30 | 163 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 31 | 155 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 31 | 159 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 30 | 163 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 30 | 164 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 30 | 166 |
| 3:49.5 | 6,000m | 1:54.7 | 232 | 1097 | 31 | 175 |
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Workout Graph
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