Dave Byrne 6000m row
6,000m
Meters
23:36.5
Time
1:58.0
Pace
403
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 104 |
June 28, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.5 | 6,000m | 1:58.0 | 213 | 1032 | 29 | 155 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 | 146 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 30 | 144 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 29 | 154 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 29 | 159 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 30 | 161 |
| 3:49.4 | 6,000m | 1:54.7 | 232 | 1098 | 31 | 171 |
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Workout Graph
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