Dave Byrne 10000m row
10,000m
Meters
39:49.3
Time
1:59.4
Pace
666
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 102 |
July 01, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 30 | 164 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 31 | 152 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 30 | 160 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 30 | 166 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 30 | 169 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 30 | 174 |
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Workout Graph
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