Dave Byrne 6000m row
6,000m
Meters
23:31.3
Time
1:57.6
Pace
405
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 712 |
| Drag Factor | 104 |
July 11, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 6,000m | 1:57.6 | 215 | 1040 | 30 | 152 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 31 | 141 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 | 144 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 30 | 149 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 30 | 156 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 | 157 |
| 3:49.1 | 6,000m | 1:54.5 | 233 | 1101 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.