Dave Byrne 10000m row
10,000m
Meters
39:45.0
Time
1:59.2
Pace
668
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 102 |
July 15, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.0 | 10,000m | 1:59.2 | 206 | 1010 | 30 | 166 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 30 | 159 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 30 | 160 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 30 | 166 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 30 | 170 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 30 | 175 |
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Workout Graph
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