Dave Byrne 6000m row
6,000m
Meters
23:38.3
Time
1:58.1
Pace
403
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 106 |
July 20, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 6,000m | 1:58.1 | 212 | 1029 | 30 | 155 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 | 145 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 30 | 152 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 30 | 154 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 30 | 156 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 30 | 158 |
| 3:49.4 | 6,000m | 1:54.7 | 232 | 1098 | 32 | 166 |
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Workout Graph
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